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How to Help Sensitive Teeth After Whitening

Woman smiling at a dentist's office

Getting your teeth back to their pearly white look can come with a side of sensitivity. It’s pretty common, but that doesn’t have to ruin your new radiant grin. Let’s explore why this happens and, most importantly, what to do for sensitive teeth after whitening. After all, every bright smile should be a comfortable one as well.

How Does Teeth Whitening Work?

Generally speaking, teeth whitening consists of the application of bleaching agents directly to the teeth. These agents work through the tooth enamel to break down stains and discoloration. This smile makeover can be done in so many different ways and with numerous whitening agents. Some popular options include:

  • At-home retainer kit with fluoride – the perfect way to achieve a bright smile from the comfort of your own home, 
  • In-office whitening with OpalescenceTM BoostTM – consisting of only a couple of 20-minute long sessions, this treatment offers an effective and comfortable way to get your smile glowing, 
  • Laser whitening with TouchWhiteTM Fotona – advanced cosmetic & laser dentistry has been changing the whitening game, and it’s especially beneficial for those dealing with sensitive teeth. 

Who Needs Teeth Whitening?

As you go through life, drinking coffee and tea, eating foods with artificial coloring, and even taking certain medications can all leave marks on your teeth. All in all, the natural aging process is behind the teeth becoming stained and discolored over time. Smoking doesn’t help, either. 

Any of these reasons are good enough for you to think about whitening your teeth. Let’s be real – a radiant smile can be a total confidence booster, helping you make a great first impression. There are numbers to prove it. For example, in a survey done by the American Academy of Cosmetic Dentistry (AACD), 48% of adults think a smile is the most memorable feature when first meeting someone – even more memorable than what they’re talking about. 

A beautiful smile makes a great first impression

Is It Normal to Experience Teeth Sensitivity After Whitening?

Teeth whitening can cause some sensitivity, especially those over-the-counter kits that are becoming more popular nowadays. This manifests as temporary discomfort while eating or drinking something that’s either too hot or ice-cold. 

This happens due to hydrogen peroxide or carbamide peroxide, which are the ingredients in whitening products. They create a chemical reaction with the chromogens, the bacteria that cause staining. This should result in a lighter shade of the tooth, but it can also come with a dose of unwanted sensitivity. 

How Long Are Teeth Sensitive After Whitening?

Luckily, this sensitivity is temporary and should last only a couple of days. Any more than that, and it’s time to schedule a dentist appointment. A professional will be able to figure out what’s behind it, as well as help you ease all of that sensitivity. 

How to Help Sensitive Teeth After Whitening

Good news – there are plenty of ways to alleviate any discomfort you may be feeling after teeth whitening. Let’s go through some of the most effective methods, but keep in mind – your Charlotte dentist in SouthPark should be informed before trying any of them.

Use a Desensitizing Toothpaste and a Soft-Bristles Toothbrush

For the first few days or even weeks after the treatment, a desensitizing toothpaste can help so much. To get maximum effectiveness, you should leave it in your mouth for a few minutes before rinsing, and always rinse with lukewarm water

You can even start using the desensitizing toothpaste before the treatment if you’re pretty sure it’ll be uncomfortable for your teeth. As for the toothbrush, always use a soft-bristled one. Firmer bristles can lead to further sensitivity and irritation, especially if you’ve got a habit of brushing too vigorously.

Smiling young woman brushing teeth in bathroom. Portrait of happy girl looking in mirror while using ecological toothbrush with whitening toothpaste. Beauty girl in bathroom cleaning teeth in the morning time.
Adjust your regular oral hygiene routine to alleviate any sensitivity

Stay Away From Super Hot or Ice-Cold Foods and Drinks

If you’re dealing with sensitivity, hot or ice-cold drinks and meals won’t be particularly enjoyable. Because of that, avoid extreme temperatures for the first few days, and if you absolutely need to drink that ice latte, make sure you do it through a straw. This will minimize contact with your teeth, making it a much more comfortable ordeal.

Also, acidic foods and drinks, including citrus fruits and sodas, can increase the sensitivity in your mouth, so stay away from them for the first few days. As for maintaining the whitening results, you might need to stay away from coffee, tea, and red wine for at least a couple of days. 

Ibuprofen or Aspirin Always Does the Trick

Last but not least, you can always talk to your cosmetic dentist in Charlotte, NC, to recommend medications that will relieve the discomfort. Nonsteroidal anti-inflammatory drugs (NSAIDs) work wonders to reduce sensitivity, so over-the-counter medication like ibuprofen or aspirin can always be your saving grace. 

You can also ask your dentist to apply 2% sodium fluoride or 5% potassium nitrate desensitizing gel before or after the treatment. These gels are directly painted onto the teeth, and the relief is fast and long-lasting. 

Visit Aspire Dental Wellness for Your Most Comfortable Treatment Yet

Comfort is key with any kind of dental treatment, whitening included. At Aspire Dental Wellness, we make it a top priority. Our team, led by Dr. Sladjana Bjelac, delivers expert care while also providing the most relaxing and enjoyable experience possible. This is all thanks to the soothing environment of our clinic and the amenities we offer.

We are also proud to represent the best of advanced laser dentistry in Charlotte, NC. These treatments work wonders to minimize discomfort. Every detail will be focused on your well-being because, let’s be real, great dental care shouldn’t come with any stress whatsoever. Contact us today – we’re here to provide you with your most comfortable whitening yet. 

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